• Supporting At-Home Caregivers for the Elderly: A Comprehensive Guide

    Caring for elderly loved ones at home can be a deeply rewarding experience, but it...

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  • The Future of Home Care: Technology Transforming Senior Care Services

    How can technology improve the quality of life for seniors and support their independence? As...

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  • What Are the Top Five Questions to Ask a Medicaid Asset Protection Attorney?

    Whether rich, poor, or somewhere in between, most of us cannot afford to ignore the...

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  • How Senior Centers Benefit Aging Adults: A Community Lifeline

    Senior centers play an increasingly vital role in enhancing the quality of life for aging...

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  • What is Care Management? A Holistic Approach to Elder Care

    Care management is a comprehensive approach to elder care that focuses on the physical, emotional,...

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  • Home Safety for Older Adults: Preventing Falls and Injuries in the Home

    As we age, our bodies undergo natural changes that can affect our balance, flexibility, and...

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  • The Importance of Healthcare Advocacy for Older Adults

    Navigating the complexities of aging can be challenging for older adults, who face unique health...

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  • Long-Distance Caregiving for Parents: Practical Strategies for Out-of-State Adult Children

    As responsible adult children, we often find ourselves facing the challenging task of caring for...

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  • Exploring the Department of Aging: A Beginner’s Guide

    Growing older comes with its own set of challenges, especially when it comes to healthcare...

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  • How Do I Know It’s Time to Explore Senior Care Options?

    As our loved ones age, the question of senior care becomes increasingly relevant. Knowing when...

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  • Unveiling the Power of Music Therapy for Older Adults at ElderTree

    As you navigate the path of caregiving, consider incorporating the therapeutic benefits of music into...

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  • Dementia and Resistance to Bathing: How to Cope

    My Mother has Alzheimer’s disease and refuses to take a shower.   What can I do?...

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  • Benefits of Lifelong Learning

    There is no age cap to try something new. Experts and society agree there are...

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  • Long Term Care, You Mean a Nursing Home?

    It’s no secret that as we age, we begin to need more assistance to lead...

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  • Creative Aging Series: Chocolate for the Brain

    Engaging in creative, sensory stimulating activities engages and renews fundamental cognitive functions.  This is true...

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  • Creative Aging Series – Part 1

    The term Creative Aging is not referring to the increasing creative care options the ageing...

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  • Four Key Vaccines Offer Protection to Seniors

    With the intense focus in the past years on the vaccinations for the health threats...

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  • The Uniqueness of Male Caregivers

    When you picture a family caregiver of an older adult, who comes to mind? Historically,...

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  • Healthy Aging and Dimensions of Wellness

    What is the hallmark of successful aging?  Is it freedom from disease?  An active social...

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  • The Importance of Providing Person-Centered Care

    Person-centered care or personalized care is a buzz word that one often hears when it...

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  • The Glass Half Full: Focusing on What has Not Been Lost and the Positives of Aging

    When an elder and their loved one is faced with a challenging diagnosis or if...

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  • Hoarding Behaviors in Elders

    Hoarding is the compulsive need to find and keep objects, animals, or trash regardless of...

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  • Staying Hydrated in the Summer

    The temperatures are heating up in Northern Virginia. Is your loved one prepared? Here are...

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  • Common Elder Fraud Scams

    The Financial Fraud Enforcement Task Force defines elder fraud as an act of targeting older...

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  • The Magic of Music Therapy

    “Take me home, country roads, to a place I belong…” Many older adults living with...

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  • What Vaccines Do Seniors Need?

    Did you know that as we age, we require boosters for vaccines we received as...

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  • What does an Occupational Therapist do?

    Although the name can be misleading, occupational therapists don’t only help individuals find jobs or...

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  • Importance of Dental Care for Seniors

    It is well known that oral health is closely linked to general health, especially in...

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  • Social Connection for Senior’s During COVID-19

    According to Maslow’s hierarchy of needs, humans must have intimate relationships to have a sense...

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  • More Seniors Considering Care at Home

    As America continues to navigate the COVID-19 crisis, it is well documented that seniors and...

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  • How to Support Your Loved One in Assisted Living from a Distance

    With the development of ongoing illnesses like long COVID, we are continually trying to reassess...

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  • Preparation is the Key to a Successful Visit to the Emergency Department

    Emergencies happen, that’s just life.  As a healthcare provider I spend a fair amount of...

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  • Preparing An Older Adult for Natural Disasters and Emergencies

    It’s hurricane season and there is a lot of information available to us this time...

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  • Fighting the Winter Blues

    The excitement of the holiday season is over now and the days are shorter and...

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  • How to Choose the Best Assisted Living Option

    There’s no place like home…we all know that.  However, at times, the best option for...

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  • Eldercare Issues are Affecting our Workforce; Care Managers are Here to Help

    We all know that work can be stressful and time consuming.  Many of us juggled...

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  • Centenarian Celebration!

    Yesterday we hosted our 3rd annual Celebrate Centenarians event at Waltonwood Senior Living in Ashburn, Virginia. ...

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  • Elder Orphans, a Growing Trend?

    As our aging population grows, we are seeing more and more older adults living alone...

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  • The Powerful Connection Between Music and Memory

    Over the weekend, I attended a funeral for a great aunt of mine.  She had...

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  • Is Social Isolation a new public health concern for older adults?

    A recent publication through the Aging Life Care Association uncovers the correlation between social isolation...

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  • Medications Metabolize Differently as We Age

    As we grow older, our body goes through many changes.  Some of those changes affect...

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  • Addressing loneliness in older adults

    Sometimes when I think about growing older, I worry that I may be lonely.  Not...

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  • What’s the difference between Skilled Care and Long-term Care?

    At our staff meeting today, our care management team was talking about how many confusing...

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  • Is a concierge physician helpful for older adults?

    One of the many benefits of living in a large metropolitan area like DC is...

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  • What is the difference between Physical Therapy and Occupational Therapy?

    A client of mine asked me yesterday why she has to have physical therapy and...

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  • Cold Weather Challenges for Seniors

    Dress in loose layers to avoid frostbite and hypothermia. Always wear a hat and gloves...

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  • Holiday Giving

    The hustle and bustle of the holiday season is upon us, and we think about...

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  • How to Live to 100

    What is the secret to living well into your senior years? Just ask a Centenarian....

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  • Holiday Visiting

    The holidays are upon us now and with that comes the time of year when...

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  • The Silver Tsunami

    Our population is aging. By the year 2020, the number of older adults over age...

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  • Managing Your Medicine Cabinet Through Cold and Flu Season

    It’s the beginning of cold and flu season and the newspapers are full of store...

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  • Participating in a Clinical Trial

    A clinical trial is a research study to determine if a particular treatment or medical...

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  • What is Agnosia? How can a caregiver help?

    Agnosia is a condition where individuals have difficulty processing sensory information. Typically the result of...

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  • The Confusing World of Hearing Aids

    In August 2017, new legislation was signed into law that may change the way you...

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  • Preparing Seniors for a Natural Disaster

    The news is full of stories of the ravages of hurricanes Harvey and Irma. I...

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  • Does She Really Need a Diagnosis?

    When interacting with families, I often hear this question: “Why should we bother taking Mom to...

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  • Preventing Falls in Older Adults

    Just yesterday, I watched my 2-year-old grandson toddling joyfully through the house. He ran from...

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  • Is Your Primary Care Physician Your Head Coach?

    I’m a sports fan and especially love to read about head coaches. There’s a lot...

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  • Healthy Habits for your Brain

    In mid-July, 2017, the Alzheimer’s Association hosted a week-long international conference in London, England. This...

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  • “I’m a person…not a diagnosis”

    When I worked in an assisted living community many years ago I was touring a...

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  • Great Care in a Community Starts with Communicating Personal Preferences

    “How does your mom take her coffee?” This is how I often start a conversation...

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  • What’s New in Northern Virginia?

    In the search for a senior residential facility in the Washington, DC metro area, waiting...

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  • Planning for Care: Beyond Legal and Financial Responsibilities

    When planning for retirement, most people know that legal and financial issues are of utmost...

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  • Aging and Social Isolation

    According to AARP, a full 87% of senior Americans would prefer to remain in their...

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  • Living to be 100. Words of Wisdom.

    Yesterday, I had a wonderful opportunity to attend the first annual Centenarian event in Northern...

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  • Don’t Wait for a Crisis to Plan for Care

    Sometimes, old age can take us by surprise.  Your Father may be living happily on his...

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  • You Promised Mom You Would Never Move Her into a Home…Now What?

    Years ago, you may have had a conversation with your parent that sounded something like...

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  • Strategies for Wandering

    One of the most challenging aspects of caring for someone with dementia is their propensity...

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  • How to Recognize Signs of Depression and What to Do About It

    Actress, Bette Davis once quipped, “Old age ain’t no place for sissies!” Decades later, her remark continues...

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  • What is hospice and how can it help?

    Hospice services can provide many benefits to patients with life-limiting illnesses and their loved ones....

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  • How to Ease Your Loved One’s Move to a Care Facility

    Moving a family member to residential care When a family member moves to a residential...

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  • New Senior Residential Facilities in Northern Virginia

    In the search for a senior residential facility in the Washington DC metro area, waiting...

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  • Navigating the Maze of Residential Care: What are the Options?

    How do I know what type of care facility is right for my Mother? Years...

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  • With Dementia, Logic Doesn’t Always Work: How to Convince Your Loved One to Accept Care

    How can I convince my Mother that she needs help and can no longer live...

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  • Connecting with a Family Member who has Alzheimer’s Disease

    My aunt has Alzheimer’s disease and is starting to have trouble with conversation now. We...

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  • Taking Away the Car Keys

    My Father is 87 years old and experiencing memory problems. We are worried about his...

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  • Understanding Paranoid Behavior

    My Mother has been diagnosed with Alzheimer’s disease.  Lately, she is very suspicious of everyone,...

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  • Private Caregiver versus Agency

    I am trying to provide care for my parents at home and I am considering...

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